Over the years, the more information I channel about the physical body, the more amazed I become with the incredible “machine” that our God has created.
Our physical body has its own intelligence! It knows when we love it, accept it, and when we do, or do not, properly nurture it.
If we are in harmony with it, it cooperates with us and does what it is supposed to do to remain healthy and in balance. If we are not in harmony with it, it retaliates, with aches and pains, disorders, or illnesses, often for the purpose of “waking us up” and making us change!
There are few things you can do to create an harmonious energy within your body.
Be aware of any negative thoughts you might have about your body. Being aware of your thoughts, over and over again, will eventually take the power away from them, until they are diminished. Then, as always, you must apply action!
Change what you CAN change about your body, and ACCEPT what you can not. For example, with determination and the right nutritional program, you can lose the excess weight that you do not like and therefore make your body happy and content.
However, there is nothing you can change or do about your body getting older, other then accept and honor it for the age that it is. Accepting your age will relax your body, keep you in harmony with it, and help it, to help itself, graciously grow old.
Good luck!
XOXO

THE ELDERLY
In my volunteer work as the hospital chaplain I come across a lot of people who need support and prayer and a listening ear, yet the ones who I feel so sensitive toward and sympathetic to, are the older people. Especially the ones who are lonely. The ones that no longer have a spouse to support them or even a close family member or friend who cares enough to visit. It is truly heartbreaking to see them alone in the hospital room. They appear so fragile and fearful, and unfortunately, often angry. Due to their health a lot of them are also unable to return to their own home and need to find a place where they can continue to live, or more like exist, which of course they often resist out of the great fear of the unknown.
When I start talking to them they express to me that they feel as if now, that they are old, they are not needed any longer by their friends, family, or the world. They say that they feel that others look at them as useless and a burden on society.
As we continue our conversation, I realized that these “useless” people are quite amazing. They are wise, funny, fun, and academically smart. Some of them are even forgotten heroes. Some of them share with me their life experiences; the wars they fought in, the kids they raised, and the many ways in which they contributed to this world. This of course makes the way they feel so much more tragic and sad.
In order to help them I first and foremost listen attentively. Some of them like me to hold their hands and stroke their head. And all of them, always, enjoy the best medicine of all; laughter.
Value and respect the elderly, the ones that you know and more so the ones you don’t. Listen to what they have to say. We can learn a lot from their many life experiences. Besides, we will all be “the elderly” one day. And so keep in mind the universal law of “what goes around comes around”.
XOXO

Yesterday, during my morning meditation, I channeled Barmenanda who is one of my beloved Spirit Guides.

He spoke about how most people on this planet just exist rather than live!

He spoke about how common it is for us to focus our attention on our lives as a cup that we think is half empty, as opposed to, the half that is actually always full. How we are always worried, afraid, and obsess about our past and our unknown future. How rarely we allow ourselves to just be, and bask in the perfect state of the present moment, and how we tend to judge and misinterpret our challenging experiences as curses, rather than as blessings in disguise.

The problem with this, Barmenanda continued, is when you just joylessly exist, you waste a perfectly good opportunity to use this school-like planet, and this incarnation, for what it was meant for, which is growth. And unfortunately, it is the ultimate disappointment for your soul which carefully planned this life solely for that purpose.

I asked him why we do that.

He said that we are a species who think too much, and thus view our lives from the perspective of our mind, which usually tends to be judgmental, negative, fearful, and energetically heavy. Using the mind to judge our life, can also cause us to forget who we really are, and why we are here.

How can we change that, I asked.

Switch perspectives, from your mind’s to your neutral, fearless, and immortal soul.

Authentically, and without a doubt, know that all your challenges, difficulties, life circumstances, and people are valuable, important, and are there for a reason. None of them are good or bad, but simply necessary to experience as part of your Earthy incarnation; as a part of your soul’s growth.

Barmenanda finished his message by saying: Don’t be afraid of your life. Enjoy it, learn from it, and live life to the fullest.

Our departed loved ones appreciate it very much when we celebrate their birthday after they are gone. Especially when we celebrate it in fun and joyful ways. When we remember the good times we had with them on previous birthday celebrations when they were here on Earth.
Although it is perfectly normal to experience sadness and grief on that day, try your best to remain uplifted by remembering that your loved one is not dead, but very much alive and well, back home in the spirit world and are very much aware of your emotions.
On their birthday you can be certain that they are with you in spirit. Well aware and grateful for you acknowledging and celebrating that day, especially when we make the effort to focus on their life and not their passing.
On their birthday, our loved ones in spirit are desperate to make their presence known to us by giving us signs such as pennies or other coins, familiar smells, mutual songs, and even navigate people toward us who looks like them. So pay attention, and when you come across a sign, immediately acknowledge it and hold gratitude for the soul.
Today, I celebrate my dear beloved husband and friend Richard’s birthday who left this world way too soon, at the age of 43. Richard would have been 51 years old today.
I remember that Richard always claimed that he did not care if we celebrated his birthdays, yet, a gift was always expected (along with a good wine and his favorite beer)…
Happy birthday honey, I miss you and love you, please, keep visiting me until we meet again “in-person”…
XO
Miki

I am a true believer in the concept of “giving back”. To me, this means giving a portion of my time freely and using my spiritual work to help better people’s lives, their well being, and their spiritual awareness.

I believe that there are very few things that can make you feel better about yourself, strengthen your connection to other people, and express your love for God, other than volunteering your time and expertise to help others.
In my work, I do free webinars that allow me to connect with people from all over the world twice a month, discuss spiritual concepts and ideas, and answer questions. I also make my work available for people in times of crisis for emergency consultations. However, this year, I was still looking for another way to work with people face to face and share my spiritual gifts.

I am so excited to share with you that I found the perfect position to volunteer my gifts and will be serving the community as the Spiritual Chaplain for “Temecula Valley Hospital” right here in Temecula, Ca.

I am praying that my Team of Spirit Guides and Angels, and the Ascended Masters, will support me in my work as a Chaplain so that I can be the vessel for God’s healing powers and comfort, in order to ease the suffering of the patients and their loved ones during their time of crisis.
Love to you all,
Miki