Over the years, the more information I channel about the physical body, the more amazed I become with the incredible “machine” that our God has created.
Our physical body has its own intelligence! It knows when we love it, accept it, and when we do, or do not, properly nurture it.
If we are in harmony with it, it cooperates with us and does what it is supposed to do to remain healthy and in balance. If we are not in harmony with it, it retaliates, with aches and pains, disorders, or illnesses, often for the purpose of “waking us up” and making us change!
There are few things you can do to create an harmonious energy within your body.
Be aware of any negative thoughts you might have about your body. Being aware of your thoughts, over and over again, will eventually take the power away from them, until they are diminished. Then, as always, you must apply action!
Change what you CAN change about your body, and ACCEPT what you can not. For example, with determination and the right nutritional program, you can lose the excess weight that you do not like and therefore make your body happy and content.
However, there is nothing you can change or do about your body getting older, other then accept and honor it for the age that it is. Accepting your age will relax your body, keep you in harmony with it, and help it, to help itself, graciously grow old.
Good luck!
XOXO
