Ego Alert: Election and Ego

In the last few weeks I came across so many people that allowed the election to create for themselves unnecessary life drama. Couples are fighting, friends are arguing, and people expressing anger toward one another. The Ego is all over the place…

In these last few days of the election, try your best to rise above the tendencies of your Ego to lash out, judge, mock, or be angry with people that do not agree with your choice of candidate. Do not repeat, mimic, or mirror any negative behaviors of others, but rather use the election process as a spiritual exercise of disciplining the negative aspects of your personality.

Use a non-judgmental attitude toward people who think differently than you, and practice the powerful concepts of SURRENDER and ACCEPTANCE during and after the election’s outcome!

Remember, that from the perspective of our soul, there is no “good” or “bad” choice!
The next person to lead this great nation will present us, and the world, with new sets of opportunities for growth. It is how we CHOOSE to use those opportunities that will determine the way we grow: through love and kindness or through pain and suffering.

Claim your power away from your Ego and allow the beautiful nature of your soul to shine through! 🙂

Good luck!
XO
Miki

Ego Alert: MEDITATION

EGO’S COMMON THINKING:

Meditation is not important, I have no extra time to do it, I tried and I can not quiet my mind, I will start tomorrow….

SPIRITUAL PERSPECTIVE:

The essence of the word meditation means to quiet the mind by taking our focus away from our thoughts and into the present moment.

Meditation helps us to feel more serene, content, joyful, and energetically lighter. It helps us to get inspired and have a clear view of our life challenges, experiences, and purpose! It keeps us connected and healthy in every way!

In life, if we do not discipline our mind’s negative tendencies to constantly think, over analyze, worry, and predict, we create a dense negative energy in our Auric field which then cloud-up the channel that aligns us with our higher self and connects us with the spirit world.

With a clouded channel, we make it more difficult for inspiration, guidance and support from the spirit world and our higher self to enter our conscious field, which then causes us to become stuck in the density of planet Earth, and we get overwhelmed with our world around us and our lives. A clouded channel also slows down the Chi energy, the life force that enter the body and gives it life. With a sluggish energy flow we feel tired and not all there”…

In Meditation, once our mind is quiet, we are able to clear up any dense energy that were produce by our thoughts and open- up that channel.

With a clear channel we can align ourselves with the beautiful nature of our soul, connect to our Team of teachers and loved ones in spirit, and to the source!

There are many different techniques that you can use to meditate such as the use of sounds, colors, visualization, and entering the body’s energy field, just to name a few. Some techniques might work for some people while others won’t work, which is why it is a good idea to try a variety of ways to discover which ones work best for you. If you are new to medition, I have found it helpful to begin with guided meditation where you are literally guided by listening to the voice of the instructor and relieve the focus of your conscious mind.

Expecting to grow spiritually, communicate with spirits, and feel connected and centered without meditation is like expecting a toned body without exercise.

Meditation is the core concept of ALL spiritual growth.

Authentically understanding why meditation is so important to us in our Earthly incarnations will help you put it in priority and into your daily, scheduled routine! However, the most important thing to remember is that : The way in which you meditate, as well as the length of your meditation sessions, are not as important as your dedication to the process!

Consistency it the key to success!

Good luck!
XO
Miki

Ego Alert: PLAYFULNESS

EGO’S COMMON THINKING:

There is no time. Life is too busy. It’s not important. I don’t have money. I have to make money first. I am alone. I can not have fun by myself.

SPIRITUAL PERSPECTIVE:

In life, playfulness is a necessity; NOT a luxury! Playfulness is crucial to our spiritual, mental, and emotional well being. Playfulness is a spiritual concept that must be authentically understood and honored!

When we play, we engage in fun positive activities that bring us joy, make us laugh, and relax us. We take the attention away from our mind’s stream of thoughts, worries, and concerns. It is a way of disciplining the Ego!

Playfulness allows our inner joyful energy to shine through.

Playful activities are compatible with the beautiful nature of our soul!

The Ego’s most common excuse, that there is no time, is an illusion! If your daily routine is well balanced and effectively organized, there is ALWAYS time to achieve everything. The things that you must do, and even more importantly, the things that you enjoy doing!

There are all kinds of playful activities that have different effects on us, however they are all equally important. And so it is best to mix and match them.Playing in nature helps us absorb Mother Earth’s healing energies. So go to the beach and play in the sand, swim in the ocean. Go camping at a lake, in a forest, in the desert. Observe and interact with animals. Hug a tree!

Expressing yourself with creativity is also a very therapeutic type of playfulness. Build something, draw, paint, write, sing, learn how to play a musical instrument, enroll in an art class…

And finally, relaxing by yourself, watching TV, sleeping- in, taking an afternoon nap, and of course meditating are also a form of playfulness that allows us to rest the physical body and recharge our energy field.

So put playfulness as a priority in your life. Do it with your loved ones, with your pets, by yourself!

Have fun 🙂
XO
Miki

Ego Alert: COMA- Letting go, or holding on?

Ego’s common thinking: It is my duty to prolong my loved one’s life, it is wrong to allow the body to die, God is the only one that can take a life, it is a sin to disconnect the machines, I can not let go, at least I can still see her/him.

Spiritual perspective: When a person is in a coma state, where the mind can no longer function, the soul is unable to use the body as a vehicle” any longer and cannot continue it’s Earthly journey. At that point, as far as the soul is concerned, the incarnation has come to its completion, and the person will eventually die, allowing the soul to naturally return to the spirit world.
However, if the person is being kept alive by artificial means such as life support machines, the soul’s energy within the body will not be able to release itself, and will be trapped and forced to stay attached to the physical body.
This is a very unfortunate situation in which the soul is considered to be stuck”.

Of course it is natural for us to hold on to our loved ones in any way possible, and for as long as possible, however understanding coma from the perspective of the soul, will help you better understand that allowing a person to naturally die is NOT a bad thing or a sin! It is a loving, compassionate, and selfless spiritual act.

In is important to understand that in the course of the dying process, although the person’s consciousness is unable to communicate and appears to be unresponsive in any way, the soul is fully aware of all the interactions, people, and the emotions that are being expressed.
It is fully aware of its surroundings!

Keep in mind that with any death, our loved one’s soul returns home to the spirit world and is back to its natural state of peacefulness.

XO
Miki

Ego Alert: DRAMA

Ego’s common thinking: Drama is fun. It is the way for me to express myself and drama is a part of being a human. I love it, I live on it, and I need it to survive!

Spiritual perspective: One of the most important spiritual tasks is for us to recognize our Ego, dis-identify from it, and align ourselves with the power and wisdom of our Soul. The Ego is an entity within our energy field that thrives on negativity and life drama, in any way shape or form, and is the way in which the Ego expresses itself, communicates, and relates to others. And so when we seek, feed-into, or create drama by fighting, arguing, bullying, gasping or bickering, just to name a few, we strengthen our Ego!We feed” it rather than disciplining it! The food” is negativity, and the more we feed it the more it wants!

Recognize that the more drama you have in your life, the less spiritual you will become! That is because Drama is incompatible with the nature of your soul. One does not go with the other! When you side with your Ego you distance yourself from your Soul. And so authentically review your life and examine how much drama is in it, why, and who causes it! Then, when you see drama, in any way shape or form, run the other way!!!

If you are already involve in it, do your best to go AGAINST the tendencies of your Ego’s negative reactions. Stay focused, calm, kind, and non-reactive. Count to 10, that will give your Soul enough time to take over!

Drama-free life equals spiritual growth and peace!

Good luck 🙂
XO
Miki